Zen Chick

Zen Chick

Slow down. Simplify. Love your life.

“There is more to life than increasing its speed. Slow down, breathe and enjoy. “

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Choosing Happiness

By Gay Barefield Leave a Comment Jun 24 6

Oh happiness, why do you elude us? We want you to jump on our backs like fleas on a dog and bite a bit of cheer into our every day. Once bitten, we try so hard to rid ourselves of you, scratching and clawing to get you out of our lives. Where does this vicious […]

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Living Your Life “Before” Retirement

By Gay Barefield Leave a Comment Jun 4 4

Do not go where the path may lead, go instead where there is no path and leave a trail ~ Ralph Waldo Emerson Retirement. It’s the alluring white light at the end of the tunnel that we move toward, eyes focused on what we hope is paradise at the end. If retirement is the reward […]

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Tis The Season

By Gay Barefield Leave a Comment Apr 22 0

Tis The Season

At home I serve the kind of food I know the story behind.~Michael Pollan Can you hear it? No I haven’t jumped ahead 8 months and hear Jingle Bells. What I do hear is the emergence of fresh fruits and veggies, bursting forth in this glorious Spring, ready for the picking and eating. Spring cleaning […]

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War Of Words

By Gay Barefield Leave a Comment Apr 10 6

Words mean more than what is set down on paper. It takes the human voice to infuse them with deeper meaning. Maya Angelou I have been bombarded by words lately; beautiful ones, grammatically correct ones, encouraging ones, ugly ones and difficult ones. All of them affect me in different ways, ranging from loving the words […]

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Stepping Outside The Box

By Gay Barefield Leave a Comment Apr 2 2

Stepping Outside The Box

“I have created a life by stepping out of the box of people’s limitations. I call it zigging when others are zagging.” ~Oprah You have spring cleaned your closet, put some of your past to rest and realigned the priorities in your life, so now what? What would happen if you “stepped outside the box” and […]

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Saying Goodbye

By Gay Barefield Leave a Comment Mar 26 6

Saying Goodbye

Great is the art of beginning, but greater is the art of ending.  ~Lazurus Long Don’t cry because it’s over.  Smile because it happened.  ~Theodor Seuss Geisel It’s almost over, done and finished. In the art of ending and our continued theme of “letting go” I’m finishing up a long standing volunteer board position. How […]

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Spring Cleaning Your Stuff

By Gay Barefield Leave a Comment Mar 12 9

“Think about any attachments that are depleting your emotional reserves.  Consider letting them go.” ~Oprah Winfrey After last week’s post about letting go to move forward with your life, I thought I would continue with that theme of “letting go” and talk about letting go of your stuff. It’s amazing how stuck we get when we are […]

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Moving Forward While Looking Back

By Gay Barefield Leave a Comment Mar 5 3

Moving Forward While Looking Back

“Moving on is a simple thing, what it leaves behind is hard” – Dave Mustaine Try this, look over your left or right shoulder while walking forward at the same time. Yes it can be done but it makes forward progress a little more difficult doesn’t it? This is what we are doing, figuratively speaking, every […]

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Did You See The Sunrise This Morning?

By Gay Barefield Leave a Comment Feb 27 5

Sunrise

“With each sunrise, we start anew” – Anonymous This past week, how many sunrises did you see?  Yes amidst the endless to-do list, errands to run and an inbox that always overflows, did you add sunrises to your list of must dos? Or better yet do you remember the last sunrise you saw? We all […]

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The Case of the “What Ifs”

By Gay Barefield Leave a Comment Feb 20 6

Potential

 “Of all the people I have ever known, those who have pursued their dreams and failed have lived a much more fulfilling life than those who have put their dreams on a shelf for fear of failure.”  ~Author Unknown   Have you ever noticed when faced with a new situation, a career change or another […]

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Welcome to Zen Chick!

This is a place where we learn to slow down, enjoy our lives as they are right now, and simplify through reconnecting with nature and the moon. Learn more on the About Me page.

Charities

These are charities that I believe are making a difference in our world. I welcome you to check them out and please donate if one speaks to you.

World Central KitchenWorld Central KitchenI believe that food, shelter and water are basic rights for every human on this planet. Jose’ Andres’ and his WCK group step in to provide beautiful, nutritious food during disasters, the pandemic, and any other opportunity where people need to be fed.Learn More Foothills Humane SocietyFoothills Humane SocietyThis is my local shelter, in Columbus, NC, doing a wonderful job at remaining as close to 100% no kill as possible. Animals make us more human and I believe in adopting not shopping for pets, saving a life with a new beginning.Learn More Trees, Water & People Trees, Water & People Caring for Mother Earth by planting trees, helping people live sustainably and decreasing our carbon footprint are things that I see as very important for the next seven generations.Learn More Lakota Law ProjectLakota Law ProjectI have a strong kinship to Native people and this group works to change many of the injustices done to the first people that still go on today, such as the right to vote.Learn More

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