Zen Chick

Zen Chick

Slow down. Simplify. Love your life.

“There is more to life than increasing its speed. Slow down, breathe and enjoy. “

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Write It Down

By Gay Barefield Leave a Comment Mar 22 0

“Fill your paper with the breathings of your heart.” ~William Wordsworth I have a confession to make, as a writer I find it difficult to journal. There I said it! Now let me expand on this confession a little more, I can journal and I do journal (some) but I have a difficult time staying […]

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Embracing The Small Victories In Your Everyday Life.

By Gay Barefield Leave a Comment Mar 8 0

We live in a world where instant gratification is the name of the game. Set a goal, make a big change, start a business and *POOF* it should happen! We follow the steps, put in the time and wait for the completion, getting frustrated when things go slowly or don’t appear to be happening at all. […]

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Life Lessons From A Little Donkey Name Willow

By Gay Barefield Leave a Comment Feb 22 8

“If having a soul means being able to feel love and loyalty and gratitude, then animals are better off than a lot of humans“~ James Herriot The trailer pulled out to the barn and the precious cargo was unloaded, a 7 month old donkey that I had named Willow. When I had put the word […]

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“The Joy In Your Heart Will Set You Free.”

By Gay Barefield Leave a Comment Feb 8 0

“You wanna fly, you got to give up the shit that weighs you down.” ~Toni Morrison, Song of Solomon “The joy in your heart will set you free,” is what was whispered into my ear on my morning walk the other day. The word free is one of my core desire feelings for 2014 so […]

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Want To Suck The Life Out Of Your Life? Keep Saying This…..

By Gay Barefield Leave a Comment Jan 25 0

“When you make a choice, you change the future.” ~ Deepak Chopra The words that will suck the life out of your life are some of the few words that will both anger and sadden me when I hear someone or even myself saying them. (which I try not to do!) “I guess I have no […]

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Be a Rule Breaker and See This Year Differently.

By Gay Barefield Leave a Comment Jan 11 0

“Following all the rules leaves a completed checklist. Following your heart achieves a completed you.”  ~ Ray Davis Ready to change the way you think and live? Ready to trust your heart, soul and intuition to lead you on your journey this year? Then let’s break some rules that have been holding you back and […]

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Loving the Imperfect You!

By Gay Barefield Leave a Comment Dec 28 0

“We are all wonderful, beautiful wrecks. That’s what connects us–that we’re all broken, all beautifully imperfect.” ~ Emilio Estevez A new year for me always means a clean slate, a fresh start on how I want my life to go. As I was plotting the new direction of my journey for this next year, I realized […]

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What’s Your Hurry?

By Gay Barefield Leave a Comment Dec 7 0

“Gifts of time and love are surely the basic ingredients of a truly merry Christmas.”~ Peg Bracken Do you feel it? There is a steady hum of energy as the anticipation of the holidays moves into high gear. As that energy current moves along we can get caught up in the wave, swept away helplessly in […]

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Stop Running Toward Your Life and Start Living It.

By Gay Barefield Leave a Comment Nov 23 0

“Happiness, not in another place but this place…not for another hour, but this hour.” ~ Walt Whitman “What day is it?” “It’s today,” squeaked Piglet. “My favorite day,” said Pooh.” Can you say today is your favorite day too? The simple wisdom of Pooh, always showing us the way to appreciate our lives in the moment […]

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Is “Good” Enough? (part 2)

By Gay Barefield Leave a Comment Nov 9 0

“Good is the enemy of great.” ~Jim Collins There seemed to be a “missing piece” to my personal story in the original post called Is “Good” Enough?  My oldest daughter who is my blog critic and supporter, pointed out that I skipped the most important part of my story, how I figured out that I wanted to […]

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Welcome to Zen Chick!

This is a place where we learn to slow down, enjoy our lives as they are right now, and simplify through reconnecting with nature and the moon. Learn more on the About Me page.

Charities

These are charities that I believe are making a difference in our world. I welcome you to check them out and please donate if one speaks to you.

World Central KitchenWorld Central KitchenI believe that food, shelter and water are basic rights for every human on this planet. Jose’ Andres’ and his WCK group step in to provide beautiful, nutritious food during disasters, the pandemic, and any other opportunity where people need to be fed.Learn More Foothills Humane SocietyFoothills Humane SocietyThis is my local shelter, in Columbus, NC, doing a wonderful job at remaining as close to 100% no kill as possible. Animals make us more human and I believe in adopting not shopping for pets, saving a life with a new beginning.Learn More Trees, Water & People Trees, Water & People Caring for Mother Earth by planting trees, helping people live sustainably and decreasing our carbon footprint are things that I see as very important for the next seven generations.Learn More Lakota Law ProjectLakota Law ProjectI have a strong kinship to Native people and this group works to change many of the injustices done to the first people that still go on today, such as the right to vote.Learn More

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Life Lessons From A Little Donkey Name Willow

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